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Bruce Willow
Portugal
Приєднався 14 лют 2018
I'm BRUCE WILLOW, a professional Stuntman and Personal Trainer from Portugal.
Follow my tips on Fitness, workouts, nutrition and Tutorials on martial arts and tricking.
Want to have my Training Plan? Here you go:
marketplace.trainheroic.com/brand/bruce-willow?attrib=585401-yt
IG - @thebrucewillow
Bruce Willow is the direct translation of my portuguese name - Bruno Salgueiro. Since the willow tree is both strong and bendy (flexible) I decided to use this name and get you WILLOW STRONG! (erm...).
Follow my tips on Fitness, workouts, nutrition and Tutorials on martial arts and tricking.
Want to have my Training Plan? Here you go:
marketplace.trainheroic.com/brand/bruce-willow?attrib=585401-yt
IG - @thebrucewillow
Bruce Willow is the direct translation of my portuguese name - Bruno Salgueiro. Since the willow tree is both strong and bendy (flexible) I decided to use this name and get you WILLOW STRONG! (erm...).
5 Most Underrated JACKIE CHAN Movies! (with Reacts)
These 5 filmes don't get the credit they deserve!
Follow my Strength and Conditioning program for Martial Artists at:
marketplace.trainheroic.com/brand/bruce-willow?attrib=585401-yt
Follow my Strength and Conditioning program for Martial Artists at:
marketplace.trainheroic.com/brand/bruce-willow?attrib=585401-yt
Переглядів: 1 142
Відео
The Jackie Chan Kicks Workout! (Surprise Game at the End)
Переглядів 559День тому
Follow along from home or gym - a full workout with a combination of Jackie Chan's best movie kicks - by stuntman Bruce Willow! Performer - Bruno Salgueiro aka Bruce Willow Stuntman and Personal Trainer from Portugal instagram - thebrucewillow Follow my Strength and Conditioning program for Martial Artists at: marketplace.trainheroic.com/brand/bruce-willow?attrib=585401-yt
The BEST Warm-Up for KICKING! - No More Dumb Injuries!
Переглядів 65014 днів тому
Just follow along or grab some notes and you'll decrease your injuries from fast and powerful kicks! Performer - Bruno Salgueiro aka Bruce Willow Stuntman and Personal Trainer from Portugal instagram - thebrucewillow Follow my Strength and Conditioning program for Martial Artists at: marketplace.trainheroic.com/brand/bruce-willow?attrib=585401-yt
The Bruce Lee Kicks Workout! (Warm-up included)
Переглядів 1,5 тис.21 день тому
Follow along from home or gym - a full workout with a combinatoion of Bruce Lee's best movie kicks! Performer - Bruno Salgueiro aka Bruce Willow Stuntman and Personal Trainer from Portugal instagram - thebrucewillow Follow my Strength and Conditioning program for Martial Artists at: marketplace.trainheroic.com/brand/bruce-willow?attrib=585401-yt 0:00 - Intro 1:10 - Warm-up 10:28 - First Set of ...
Strength and Power Training for Martial Arts
Переглядів 557Місяць тому
Get my training program and use promocode WILLOW10 to get 10% off: marketplace.trainheroic.com/brand/bruce-willow?attrib=585401-yt You'll get access to our subscription training plans, with continuous access to the coach - Bruce Willow Instagram - thebrucewillow 0:00 - Warm-Up 3:30 - Strength and Power Super-Set 7:30 - Dynamic Shoulders Back 9:58 - Circuit 14:06 - Tricep and Neck Finisher 16:13...
Shoulders and Neck HOME WORKOUT (Strength and Mobility)
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Shoulders and Neck HOME WORKOUT (Strength and Mobility)
Kicking Strength Workout at Home - TRAIN WITH BRUCE WILLOW
Переглядів 8603 місяці тому
Kicking Strength Workout at Home - TRAIN WITH BRUCE WILLOW
'Van Damme Knocked Him Out on No Retreat, No Surrender!' - KEITH STRANDBERG | PODCAST #32
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'Van Damme Knocked Him Out on No Retreat, No Surrender!' - KEITH STRANDBERG | PODCAST #32
2023 HONG KONG Tour for Martial Artists (FINALE) - Bruce Lee last drive, meeting Mars and Training
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2023 HONG KONG Tour for Martial Artists (FINALE) - Bruce Lee last drive, meeting Mars and Training
2023 HONG KONG Tour for Martial Artists (Part 5) - Bruce Lee Exhibit, Beach & Enter the Dragon Arena
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2023 HONG KONG Tour for Martial Artists (Part 5) - Bruce Lee Exhibit, Beach & Enter the Dragon Arena
2023 HONG KONG Tour for Martial Artists (Part 4)- Bruce Lee's home, Ip Man's hood & Enter the Dragon
Переглядів 3,6 тис.8 місяців тому
2023 HONG KONG Tour for Martial Artists (Part 4)- Bruce Lee's home, Ip Man's hood & Enter the Dragon
2023 HONG KONG Tour for Martial Artists (Part 3) - Enter the Dragon and Bloodsport
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2023 HONG KONG Tour for Martial Artists (Part 3) - Enter the Dragon and Bloodsport
2023 Hong Kong Tour for Martial Artists (Part 2) - Jackie Chan, Alex Fu Sheng, Ip Man, Martial Club
Переглядів 2,3 тис.8 місяців тому
2023 Hong Kong Tour for Martial Artists (Part 2) - Jackie Chan, Alex Fu Sheng, Ip Man, Martial Club
2023 HONG KONG Tour for Martial Artists (Part 1) - Bruce Lee, Jackie Chan, Wing Chun Kung Fu
Переглядів 4,1 тис.9 місяців тому
2023 HONG KONG Tour for Martial Artists (Part 1) - Bruce Lee, Jackie Chan, Wing Chun Kung Fu
Beat the Park Bully (Level 3) - MOVIE FIGHT HERO Game
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Beat the Park Bully (Level 3) - MOVIE FIGHT HERO Game
'What would Bruce Lee be like in the 80s?' - Sifu ALEX RICHTER | PODCAST #31
Переглядів 8 тис.10 місяців тому
'What would Bruce Lee be like in the 80s?' - Sifu ALEX RICHTER | PODCAST #31
30 Minute Home Workout (Balance, Core, Legs & Back) - WILLOW DOJO
Переглядів 85910 місяців тому
30 Minute Home Workout (Balance, Core, Legs & Back) - WILLOW DOJO
Fight your Boss (Level 2) - MOVIE FIGHT HERO Game
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Fight your Boss (Level 2) - MOVIE FIGHT HERO Game
Fight a Street Rambo (Level 1) - MOVIE FIGHT HERO Game
Переглядів 39910 місяців тому
Fight a Street Rambo (Level 1) - MOVIE FIGHT HERO Game
VIRTUAL FIGHT WORKOUT - Learn Movie Stunt Basics!
Переглядів 65611 місяців тому
VIRTUAL FIGHT WORKOUT - Learn Movie Stunt Basics!
Home Full-Body & Kicking Workout (HOMEMADE ACTION HERO) - Willow Dojo
Переглядів 1,5 тис.11 місяців тому
Home Full-Body & Kicking Workout (HOMEMADE ACTION HERO) - Willow Dojo
Bruce Willow - Action Actor Showreel 2023
Переглядів 1,3 тис.11 місяців тому
Bruce Willow - Action Actor Showreel 2023
ACTING MONOLOGUE - Network (1976) by Bruce Willow
Переглядів 36411 місяців тому
ACTING MONOLOGUE - Network (1976) by Bruce Willow
20 Minute Home Stretching Routine for High Kicks (by Stuntman)
Переглядів 1,7 тис.11 місяців тому
20 Minute Home Stretching Routine for High Kicks (by Stuntman)
Ninja Turtles 2 Workout (with Ernie Reyes Jr Kicks) - TRAINING TAPES Ep.06
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Ninja Turtles 2 Workout (with Ernie Reyes Jr Kicks) - TRAINING TAPES Ep.06
Kickboxer Movie Workout (with Van Damme Split Kick) - TRAINING TAPES Ep.05
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Kickboxer Movie Workout (with Van Damme Split Kick) - TRAINING TAPES Ep.05
Fists of Iron Workout - TRAINING TAPES Ep.04
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Fists of Iron Workout - TRAINING TAPES Ep.04
Dragons Forever Workout - TRAINING TAPES Ep.03
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Dragons Forever Workout - TRAINING TAPES Ep.03
Wow,just no words I love it
Guaranteed one of or the best fight scene in live action films.
You should do DONNIE YEN kicks.
I will!
unpopular opinion. i believe Jackie Chan would defeat bruce lee in a fight. yes i know jackie himself said no he couldn't but i got good arguments
Wrong channel for that talk, bro. I don't really care about that 'who would win' gossip
@@BruceWillow it was satire amigo
thank you very much for clarity
Magnificent Bodyguards - also filmed in 3D which is why you get all those shots of things and hands getting right into the camera lens. Great list.
I think Dragon Fist is underrated. It’s one of the better Jackie/Lo Wei collaborations and features Jackie in a more serious and one in which he really gets to show off his fighting prowess.
Did Bruce Lee design the suit or is it just a coincidence that that's what the wardrobe man had and wanted them to use. 🤔
ARMOUR OF GOD
Magnificent Bodyguard is the only film not made by Golden Harvest where Jackie Chan had previously team with James Tien and Bruce Liang before Sammo Hung and Yuen Biao. In Twin Dragons, I would think Wang Lung Wei would have been a better lead villain instead of Kirk Wong. I think Jackie went to different direction in Dragon Lords because most of his Martial Arts action seems to disappear and replaced mostly with stunt action instead. Sammo Hung did an interview here saying that he wasn't expect to have a role in Heart of the Dragon and it was a difficult film when the producer approach him with the scripts. Since he couldn't found someone who can play the mental disable brother, then he just had to take that role instead. And the Miracle is much like both Project A & Project A II, but I wish Jackie could have fought Billy Chow in more upcoming films other than this is the only one. I also like more of his films with Lo Wei such as Half A Loaf of Kung Fu, Dragon Fist, Snake and Crane Arts of Shaolin, & Fearless Hyena. As for the Golden Harvest, some of my favorites including these four films are Wheels On Meals, Dragon Forever, Armour of God, City Hunter, Thunderbolt, etc.
Had to give you a like just for singing Shirley Kwan😂😂
Still have Dragon Lord and The Young master on VHS with the cool drawn covers and the legendary Hwang In-Shik as the bad guy in both movies, great list btw.
He looked the part in Dark Angel.
Enjoyable video, Bruce! I like your choices! The Magnificent Bodyguards is a fun old school kung fu movie (matter of fact, I'm currently waiting for a blu-ray of this one to arrive in the mail!), not only does it have a young Jackie Chan but Bruce Liang is impressive as the kicking specialist, too, I just wish I could get the chance to see it in 3D! I also love Twin Dragons, the leading ladies are both charming & beautiful, the action & comedy are fun, but I do miss end credit out-takes with that one. Speaking of out-takes, wasn't Dragon Lord the first of Jackie's movies to include NGs/bloopers over the end credits? As for Heart of the Dragon, I always thought the tone was a bit uneven in that one but has Jackie ever been more brutal than he was in the climactic fight scenes? Not as I can recall! And Miracles? I think that movie can be shown as an example of why there's never been another movie star quite like Jackie Chan! One more Jackie title I think of as being a bit overlooked is Who Am I. I kind of consider it the last real Jackie Chan movie before Jackie went to Hollywood & had to start compromising with Western directors on the action scenes, it seems to me with Who Am I Jackie was still allowed to come up whatever action he wanted to do, I hope it gets a good blu-ray release soon.
I just knew you’d pick Heart of Dragon. It’s been a favourite of mine for years, dodgy opening scene but otherwise great film and still an upsetting watch. The Hapkido training really shows itself in JC’s kicks in that movie. I’m also a fan of Twin Dragons and I would have subbed out the older period piece with the knockoff Star Wars music with …. Thunderbolt 👊🏻⚡️
Just to throw some later era Jackie in there I love Who am I (The rooftop fight) and digging really deep Rob-B-Hood (the end fight in the fancy house/gym/band practice area).
Does crime story count. It was a more serious turn for him and it has a crazy car crash at the beginning of the film.
I love Crime Story! Very underrated
SNAKE & CRANE ARTS OF SHAOLIN.....its one of his earlier ones and i am very fond of it
For me City hunter is uderrated. Very funny and awesome action. Only the street fighter parody part is too goofy but the rest is great. :)
The Street fighter part is what made it even better 🥳. In my opinion.
Thank you that was amazing more jackie chan and Van Damme, do you think it's bankable if they show up in the same movie?
My two favorite actors 🙌🏻
Wow, just amazing Thank you very much
Well done Bruce All you're kicks were alot Better than Jackie's use this as a very promising sign‼ aim to be the Best kick Master on the planet‼and hopefully you should go far 🌟🙏🌟
😂😂😂😂😂
Great workout 😊 I almost died at the end Just love it
They'll never beat this scene
And jason should've kicked the shit out of Dean after being taught by Bruce
Kelly should've been in a bikini during the pool party scene
Please do more!!! So much fun!!!😂
This was so good! Loving this idea 💡 Always loved this combo from police story 3! The bonus rd idea is so damn cool 👍🏼👍🏼👌👌😁😁
Thank you!!! Workin' on new ones yeah!
4:11 Waiting For A Star To Fall: A Tribute to 80's Entertainment (watch?v=Z0eflYLkI4A)
Donnie yen next ‼️
I hope JCVD is next?
As a portuguese as yourself, love the "running the f... because of the water" 😎 really loving these videos, thank you so much 🙏👍
Nice👌! Thank you! Bruce Lee solo kick drill in Enter the dragon🙏🙏🙏
This video plus the recent kicking warm up video make a fun active recovery day! Can we get a Simon Rhee or Keith Cooke kicking combo please? Thanks Sifu!
Willow keep shooting for the stars with you're martial arts and you're cool kicks and strive till you're the Best kick Master on the planet!!🌟❤🌟
Willow, you're the greatest.
Alright 30 seconds to go. Yeaaahh.
Been doing these already. Can't wait to see what you picked. Probably all the ariels i can't do. 👊💥‼️
Van Damme and Bruce Lee same. Don would KO both these cats the same night and seriously not ever sweat.
Excellent warm-up, sifu!! Gonna use it for sure, thanks!
I use green plus red for biceps and triceps It feels like 15 kg.
This reminds me of one of the kicking workout videos in your quarantine workout series. I revisit the kicking and stretching videos in that playlist often. Super useful stuff! Highly recommended to all! I have a feeling I’ll be revisiting this too quite a bit. Thank you!
Dude, the surfing must be amazing around there
Hi. What's your martial arts background? Also, do you have tips on how to improve my high kicks in JKD?
I use the blue one
Dude, great video !
Thanks!!
Great workout and creativity More please
Thanks, brother!
Game of Deatch combo is one of my fav , looks incredible and very hard , imagine how hard it will be holding nunchaku while doing in it :) Very nice video my friend !
True! I didn't even try that haha. Jackie's version coming soon!
Quality top-notch. Have not seen anything like this elsewhere. It is clear you mastered the "Athleticism" that you had time to think through and develop everything beside the workout itself. In meme language: for free 👉👈?!
Thank you so much! So glad you enjoyed. More to come!