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Bruce Willow
Portugal
Приєднався 14 лют 2018
I'm BRUCE WILLOW, a professional Stuntman and Personal Trainer from Portugal.
Follow my tips on Fitness, workouts, nutrition and Tutorials on martial arts and tricking.
Want to have my Training Plan? Here you go:
marketplace.trainheroic.com/brand/bruce-willow?attrib=585401-yt
IG - @thebrucewillow
Bruce Willow is the direct translation of my portuguese name - Bruno Salgueiro. Since the willow tree is both strong and bendy (flexible) I decided to use this name and get you WILLOW STRONG! (erm...).
Follow my tips on Fitness, workouts, nutrition and Tutorials on martial arts and tricking.
Want to have my Training Plan? Here you go:
marketplace.trainheroic.com/brand/bruce-willow?attrib=585401-yt
IG - @thebrucewillow
Bruce Willow is the direct translation of my portuguese name - Bruno Salgueiro. Since the willow tree is both strong and bendy (flexible) I decided to use this name and get you WILLOW STRONG! (erm...).
Bedtime Stretching Routine (better Flexibility and Sleep)
Starting in your living room and finishing in your bed, 6 drills to help you recover, have better mobility and relax your body.
If you want me to design a training program for you, shoot me an email at bruce.willow2018@gmail.com
Performer - Bruno Salgueiro aka Bruce Willow
Stuntman and Personal Trainer from Portugal
instagram - thebrucewillow
If you want me to design a training program for you, shoot me an email at bruce.willow2018@gmail.com
Performer - Bruno Salgueiro aka Bruce Willow
Stuntman and Personal Trainer from Portugal
instagram - thebrucewillow
Переглядів: 1 215
Відео
How to do DOUBLE UNDERS - Jump Rope Skill Training Session
Переглядів 1982 місяці тому
Follow along as I coach you into getting the double unders with the rope, finally! Use this video 2-3 times a week and you'll get them soon enough! If you want me to design a training program for you, shoot me an email at bruce.willow2018@gmail.com Performer - Bruno Salgueiro aka Bruce Willow Stuntman and Personal Trainer from Portugal instagram - thebrucewillow
JUMP ROPE - The Best and the Worst! (Stuntman Reacts)
Переглядів 2323 місяці тому
Movies, training videos and fails...that we can learn from! If you want me to design a training program for you, shoot me an email at bruce.willow2018@gmail.com Performer - Bruno Salgueiro aka Bruce Willow Stuntman and Personal Trainer from Portugal instagram - thebrucewillow
How to Jump Rope Like a PRO! (2024 Tutorial)
Переглядів 6263 місяці тому
All I know about jumping rope, from beginner to advanced! Follow my Strength and Conditioning program at: marketplace.trainheroic.com/brand/bruce-willow?attrib=585401-yt Performer - Bruno Salgueiro aka Bruce Willow Stuntman and Personal Trainer from Portugal instagram - thebrucewillow 00:00 - Intro 00:57 - Foundation (why Jump Rope) 2:15 - Biggest Mistakes (and Fixes) 5:49 - How to Progress 8:1...
The VAN DAMME Kicks Workout! (feat. Helicopter Kick!)
Переглядів 3,8 тис.6 місяців тому
The VAN DAMME Kicks Workout! (feat. Helicopter Kick!)
30 Minute KETTLEBELL WORKOUT at Home! (Willow Strong)
Переглядів 8587 місяців тому
30 Minute KETTLEBELL WORKOUT at Home! (Willow Strong)
5 Most Underrated JACKIE CHAN Movies! (with Reacts)
Переглядів 3 тис.7 місяців тому
5 Most Underrated JACKIE CHAN Movies! (with Reacts)
The Jackie Chan Kicks Workout! (Surprise Game at the End)
Переглядів 9178 місяців тому
The Jackie Chan Kicks Workout! (Surprise Game at the End)
The BEST Warm-Up for KICKING! - No More Dumb Injuries!
Переглядів 9798 місяців тому
The BEST Warm-Up for KICKING! - No More Dumb Injuries!
The Bruce Lee Kicks Workout! (Warm-up included)
Переглядів 1,9 тис.8 місяців тому
The Bruce Lee Kicks Workout! (Warm-up included)
Strength and Power Training for Martial Arts
Переглядів 7119 місяців тому
Strength and Power Training for Martial Arts
Shoulders and Neck HOME WORKOUT (Strength and Mobility)
Переглядів 45210 місяців тому
Shoulders and Neck HOME WORKOUT (Strength and Mobility)
Kicking Strength Workout at Home - TRAIN WITH BRUCE WILLOW
Переглядів 1,2 тис.11 місяців тому
Kicking Strength Workout at Home - TRAIN WITH BRUCE WILLOW
'Van Damme Knocked Him Out on No Retreat, No Surrender!' - KEITH STRANDBERG | PODCAST #32
Переглядів 5 тис.Рік тому
'Van Damme Knocked Him Out on No Retreat, No Surrender!' - KEITH STRANDBERG | PODCAST #32
2023 HONG KONG Tour for Martial Artists (FINALE) - Bruce Lee last drive, meeting Mars and Training
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2023 HONG KONG Tour for Martial Artists (FINALE) - Bruce Lee last drive, meeting Mars and Training
2023 HONG KONG Tour for Martial Artists (Part 5) - Bruce Lee Exhibit, Beach & Enter the Dragon Arena
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2023 HONG KONG Tour for Martial Artists (Part 5) - Bruce Lee Exhibit, Beach & Enter the Dragon Arena
2023 HONG KONG Tour for Martial Artists (Part 4)- Bruce Lee's home, Ip Man's hood & Enter the Dragon
Переглядів 4,7 тис.Рік тому
2023 HONG KONG Tour for Martial Artists (Part 4)- Bruce Lee's home, Ip Man's hood & Enter the Dragon
2023 HONG KONG Tour for Martial Artists (Part 3) - Enter the Dragon and Bloodsport
Переглядів 1,8 тис.Рік тому
2023 HONG KONG Tour for Martial Artists (Part 3) - Enter the Dragon and Bloodsport
2023 Hong Kong Tour for Martial Artists (Part 2) - Jackie Chan, Alex Fu Sheng, Ip Man, Martial Club
Переглядів 2,6 тис.Рік тому
2023 Hong Kong Tour for Martial Artists (Part 2) - Jackie Chan, Alex Fu Sheng, Ip Man, Martial Club
2023 HONG KONG Tour for Martial Artists (Part 1) - Bruce Lee, Jackie Chan, Wing Chun Kung Fu
Переглядів 4,9 тис.Рік тому
2023 HONG KONG Tour for Martial Artists (Part 1) - Bruce Lee, Jackie Chan, Wing Chun Kung Fu
Beat the Park Bully (Level 3) - MOVIE FIGHT HERO Game
Переглядів 335Рік тому
Beat the Park Bully (Level 3) - MOVIE FIGHT HERO Game
'What would Bruce Lee be like in the 80s?' - Sifu ALEX RICHTER | PODCAST #31
Переглядів 9 тис.Рік тому
'What would Bruce Lee be like in the 80s?' - Sifu ALEX RICHTER | PODCAST #31
30 Minute Home Workout (Balance, Core, Legs & Back) - WILLOW DOJO
Переглядів 935Рік тому
30 Minute Home Workout (Balance, Core, Legs & Back) - WILLOW DOJO
Fight your Boss (Level 2) - MOVIE FIGHT HERO Game
Переглядів 490Рік тому
Fight your Boss (Level 2) - MOVIE FIGHT HERO Game
Fight a Street Rambo (Level 1) - MOVIE FIGHT HERO Game
Переглядів 424Рік тому
Fight a Street Rambo (Level 1) - MOVIE FIGHT HERO Game
VIRTUAL FIGHT WORKOUT - Learn Movie Stunt Basics!
Переглядів 696Рік тому
VIRTUAL FIGHT WORKOUT - Learn Movie Stunt Basics!
Home Full-Body & Kicking Workout (HOMEMADE ACTION HERO) - Willow Dojo
Переглядів 1,6 тис.Рік тому
Home Full-Body & Kicking Workout (HOMEMADE ACTION HERO) - Willow Dojo
Bruce Willow - Action Actor Showreel 2023
Переглядів 1,4 тис.Рік тому
Bruce Willow - Action Actor Showreel 2023
Bruce Lee would've beat this Benny guy!!
There wouldn't be a Van Damme if there was no Mohammad Qissi, it is rare to have true friends like Muhammad, he wanted to see JCVD to succeed by putting himself in risky situations. In an interview with Scott Adkins he talks about he spent all of his savings during their stay in America. It is great to know that JCVD realized his mistakes and now both are in good terms with each other.
I’m big fan of Bruce Lee, but the fight scene Benny and Jackie are the best scene on screen I’ve ever seen.
Absolutely epic.
i remember watching magic kid back in the days still have the dvd
All I know is if someone has any distinct “style” of fighting, probably time to move on.
Benny the Jet was the best villain to put against Jackie Chan!
Just a random, hopefully not offensive observation ... you look (& kick) like Joe Rogan, at least physique-wise! If Joe starred in action movies you'd be his perfect stunt double! Or vice versa!
Haha thanks, I guess that's a compliment because I love his kicks!
Good shit
Seinfeld, I get that. To me its Star Trek Next Generation. the entire episode ,you hear the ships "brwwwwww" sound and they mostly talk phylosophical stuff and do maybe kill one alien per episode :D.
Hahaha good thinking!
Awesome! Good motivation!
Work with your body...it knows what is needed
MINHA NOSSA!!! Nunca tinha visto filmagem bruta dessa cena daquela época!!! Como eles eram INCRIVELMENTE RÁPIDOS!!!! Reduziram a velocidade dos golpes no filme!!!!
I knew a Kung Fu teacher in NY who said Bruce Lee was an actor but Jackie Chan was a real Kung Fu artist.
What is this for?
What is working out for?
STILL a great tune!
I always listen Phill collins but never try while working out but seems very sedative
Looking JACKED!!!! 😮
Guys, I think this guy fights for a living.
Ok so Jackie Chan is the actor not a fighter....
Two legends - Respect !
Great interview. As for songs, it's not martial arts, but Eye Of The Tiger from one of the Rocky movies. As for an oldy but goody martial arts movie, The Last Dragon was great. What a lost career opportunity for that up and coming martial artist at the time due to a selfish manager and bad contract. Tragic. Lesson there. Then there's Scott Adkins. Truly great. And so prolific. And as you see here, so down to earth, so real.
Thanks for this video, it’s really good. I tried the routine with you today. I got some doubles in! I’m going to use this video 3 times a week as you suggest so I can improve.
In the hospital for 6 months come on now haha omg he is lying so much listening to what he is saying
Οοοκ!!
What is that first equipment called that he was using for the round kicks and spin hook
that twerk was unnecessary 😂
Be careful ! Bren is behind you !
Hwang Jang Lee is legendary superkicker of all time
Nice kicks💯
Super Bruno ;)
fuck dude!! so mu8ch production that takes away from the value of watching. STOP THAT SHIT!!!! train on doing proper content your skills kinda suck in that world.
Yuen Biao's moves are so smouth 🤩
This is marvellous!! Thank you so much!!!!!!
I know people usually say that Bruce Lee vs Chuck Norris is the best fight ever in film. But I think they say that because they know they're supposed to say it. Of course it's a great scene, but I feel that Jackie Chan vs Benny The Jet is better.
Benny is a classy guy.
The Siegfried and Roy joke was one of the worst I’ve ever heard. Fake laugh generator
SALUTE AND RESPECT TO MY HERO BENNY THE JET URQUIDEZ , IN HIS PRIME , HIS WILL TO WIN AND DISCIPLNE MAKE HIM A LEGEND. WHEN HE FOUGT JACKIE CHAN IN THAT MOVIE IT WAS A FULL CONTACT AND YOU CAN SEE IN JACKIE CHAN EYES BENNY IS THE REAL DEAL. RESPECT
Un verdadero guerrero una leyenda.
one of the best fight scenes of all time meals on wheels
That was very enjoyable, to listen to Mr Benny talk about all this, every minute of it. And you were also very good as the interviewer. Thank you. 👏🏼👍🏼🤟🏼🙏🏼🤠
Zajebista fryzura😮
Is it true that Chan would beat on the extras?
Love you Benny , as a kid you , Chuck , Bruce , Jackie , and some others were my super heroes. I knew Superman was not real just as I learned real early there was no Santa Claus. However, there were you gentlemen in real life.
Are you salgueiro?
Amazing.
Amazing fight scene...
Awesome! I love it! Benny the Jet is just incredible.
Now I see why Michael Jai White is his student 😏
41:30. Well, to contradict our host the film NOT real. Not by any stretch of the imagination. I mean, come on! It’s a kind of confused, James Bond wannabe film that only had a tiny amount of money compared to a Bond film. And it shows. At least they didn’t try to give Bruce Lee a love interest in this film. They let him just be Bruce Lee.